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THE ZECCHINI METHOD

Masterclass with Alessia Zecchini & Gianfranco Concas

Discover the Zecchini Method, a unique path of training and technical analysis developed over more than 10 years of world-class competition — the approach that led Alessia Zecchini to achieve 40 world records and currently hold 3 out of 4 world records in deep freediving (123 m CWT, 113 m CWTB, 104 m FIM).

This high-level educational experience is designed for athletes, coaches, and experienced freedivers, where Alessia will share both her competitive and teaching expertise (she also holds a degree in Sports Science from the University of Rome).

WHAT YOU WILL LEARN

  • Principles and pillars of the Zecchini Method (body, mind, technique)

  • Training methodology and programming for depth diving

  • Technical and pool training (25 m pool) for depth preparation

  • Key dry exercises for strength and endurance (gym)

  • Stretching, elasticity, and flexibility routines (gym)

  • Analysis of deep performance phases

  • Building the athlete–coach relationship

PROGRAM – JANUARY 25th 2026

CET 8:30 – 18:30 (total 10 hours of high-level training)
📍 Location: University of Pavia (Sports Science) & Campus Aquae Pavia (pool + gym)

  • 6 h theoretical sessions

  • 2 h pool practice (25 m pool)

  • 2 h gym practice

The masterclass will be held in Italian for a small group of selected athletes and coaches.
To make this experience accessible to everyone, the entire event will be broadcast live online with simultaneous English translation.

ONLINE PARTICIPATION

  • Access to all sessions via live streaming (classroom, pool, gym)

  • Simultaneous English translation throughout the entire event

  • Access to the recording of the full masterclass (copyright-protected, available for a limited time; downloading or reproducing content without written permission is strictly forbidden)

  • Opportunity to submit up to 2 questions the day after the event via a Customer Satisfaction form — Alessia will answer the most relevant questions through a video published within 10 days after the masterclass

  • Stable internet connection required (the platform link and detailed schedule will be shared with registered participants)

💰 Fee: €259 until November 30 — then €299

👉 Click the link below to register and reserve your spot for the live online experience!

 

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